Healing Happy Hour: Heart-Centered Breathing

Healing Happy Hour: Heart-Centered Breathing

When:

Wednesday, Aug 24th 2022

04:00 PM - 05:30 PM (PDT)

Where:

Private Location

Virtual, CA

Educational
Not For Profit
Health & Medicine
Consumption

Description


Join TIJP and hostess Mskindness B. Ramirez for a guided workshop and community conversation on Heart-Centered Breathing.


Heart-centered breathing is designed to reduce anxiety, regulate stress responses, and allows us to settle back in to our bodies. We can all benefit from conscious, heart-centered breathing, but this technique is especially helpful for trauma survivors.


**registration is required

**consumption encouraged



Refund Policy

This event does not accept refunds

T
HOSTED BY

This is Jane Project